Headache: “The American Headache Society Consensus Statement: Update on integrating new migraine treatments into clinical practice.”

Migraine Headaches: How Massage Therapy Can Help - WebMD

Here’s a look at a few of the studies that suggest massage therapy could be an effective migraine treatment. While using pressure points to treat headaches isn’t well studied, there’s some limited research suggesting that massage of the head and shoulders can help relieve headaches. Now for the second type of head massager for headaches. If you’re someone who often suffers from headaches in the temple region and/or behind the eyes, this is the ideal type of massager for you. Unlike a portable mini handheld head massager, the Fronnor Eye & Head Massager offers heat. However, keep in mind, this is not a waterproof unit like the Latme. If dizziness accompanies the headache after a massage, a person may benefit from resting for a short while following the massage until the dizziness passes. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.This is because when you have a headache, light, more stimulating actions will increase the pain or cause irritation.” Hsieh LL, et al. (2010). Effect of acupressure and trigger points in treating headache: A randomized controlled trial. There are a variety of reasons why a headache may develop following a massage. Some may result from the type of massage, but external factors can also cause headaches. European Neurology: “Lavender essential oil in the treatment of migraine headache: a placebo-controlled clinical trial.”

Best Head Massager For Headaches That Ensure Relaxing 5 Best Head Massager For Headaches That Ensure Relaxing

The key to the Latme massager’s effectiveness is the 28 individual massage nodes that mimic a real 3D kneading shiatsu massage. The motion of the nodes helps to improve blood circulation, which in turn promotes relaxation, relieves soreness in the head area, and helps to melt stress away. What I like the most about this massager is that it’s waterproof. Feel free to take it in a hot shower with you to really boost the quality of the entire massage experience. Enabled with pressure and heat compression, the Breo iDream 3 is perfect for relieving minor muscle aches and pains of a long workday. The best head massagers for headaches & migraines do range in price and target different parts of the head. There are handheld mini head massagers that are great for stimulating the scalp and relieving headache pain throughout the head area. The second type is an eye & head massager that’s perfect for relieving tension headaches in the temple and eye region. The third type of electric head massager is the newer head massager helmet that has the appearance of a virtual reality unit. This type of massager provides the most coverage, yet the technology has yet to be perfected.While research is fairly limited, a study published in the Journal of Physical Therapy Science found that both 15 and 25-minute head massages could decrease blood pressure in female participants. How to give yourself a head massage Annals of Behavioral Medicine: “A randomized, controlled trial of massage therapy as a treatment for migraine.” One important thing to consider is that you don’t always need to buy the best one available in the market and instead search for a massager that fits best for your requirements. It can mind-boggling how one massager can bring change in various aspects in users’ life by making them more productive and working on the levels of anxiety. Massage therapy may reduce migraine pain and improve quality of life. A U.S. study of people with migraines placed 26 participants into two groups. The control group got no intervention, while a massage group got two massages a week for 5 weeks. The massage group fared much better, reporting: The union valley (LI4) points are located on the web between your thumb and index finger. To treat headaches: