In the summer, the guava plant blooms with stunning flowers in white, pink, yellow and red, their fibrous petals cupping sturdy and bright anthers like the tails of courting birds. Once it gives slightly to pressure and smells strong and fruity, either enjoy the guava or refrigerate it in the crisper drawer.

Because many health-conscious people try to avoid sugar, many other sweeteners — both natural and artificial — have become popular.

Although enough scientific data is not available about duration and frequency of tea intake, but a strong tea can be taken 1 cup per day and a light tea can be taken 3-4 cups per day for weight loss[12][13].

Psidium guajava leaf extract prevents intestinal colonization of Citrobacter rodentium in the mouse model. Second, you preserve the exquisite taste of fresh guava for all those times when it's not readily available. People use guava leaf tea as a treatment for diarrhea in several countries, including India and China. The guava plant is hardy, often reaching 25 metres into the air, lining village roads and separating plots with its mottled, orange trunk and broad, glossy leaves. These benefits are becoming better-known by the day, which is also providing guava jam UK health market relevance.Some say it is a cross between a pear, a mango, and a strawberry, while others say it’s a combo of a grapefruit and a pear. The antiviral effect of the tea may result from the leaf’s flavanols, which are a natural antioxidant. Although agave is a new phenomenon in the West, it has been used in Mexico for hundreds — and perhaps thousands — of years. However, scientists need to carry out more studies to determine whether guava leaf extract can reduce high blood pressure in humans.