To do so, head to your phone’s Settings menu, select Apps & notifications, select Permission manager, choose Location, select Fitbit, then make sure the Allow all the time option is selected. In summary, Fitbits utilize a range of symbols, icons, and numbers on their display screens to provide users with a wealth of health and fitness data.

That’s your handy step counter! It’s there to show you how many steps you’ve taken during the day, encouraging you to keep active. What does the star icon on my Fitbit denote? One of the handy features of Fitbits is the display screen, which shows you real-time stats, progress, and motivational messages throughout the day. When it's time to get active, the Fitbit Charge 4 delivers a gentle buzz to remind you to get up and stretch your legs (the frequency of which can be adjusted through the app, or disabled entirely). This is accompanied by your current step count to encourage you to get moving – a more pleasant alternative to Garmin’s rather rude ‘MOVE!’Certainly! While Fitbit icons have seen some updates over the years, the changes are subtle. The symbols I’ve highlighted earlier are from the most recent versions. This is currently the latest software version available for the device. Fitbit also deems it “critical,” so consider updating regardless of potential issues.

Health Metrics only available in select countries. Not intended for medical purposes or to diagnose or treat any medical condition. This feature is only intended to provide information to assist you with managing your well-being. Get a better understanding of your effort during outdoor workouts with a map in the Fitbit app which shows when and how long you were in each heart rate zone. Active Zone Minutes Fitbit Blaze: Hold the top-right button for a few seconds and make sure Notifications is set to On.The friend’s symbol, depicted as two people, allows me to connect with other Fitbit users, share my progress, and engage in friendly competitions to stay motivated. 🏁 Challenges: Participate in friendly competitions The Fitbit Charge 4 charges through a USB cable that connects to the watch via a large clip. It’s easy to line up the connectors (it clamps securely around the whole body of the watch, making it much easier than the similar charging clips used by Garmin devices), and a full charge takes under an hour.

The flag symbol represents various challenges available in the Fitbit community, encouraging users to compete with friends or join global events to push their limits. 📊 Leaderboard: Compare your progress with your peers Irregular heart rhythm notifications are only available in select countries and with select Fitbit products; not intended for use by people under 22 years old or with other known arrhythmias. See here for additional details. Do you own a Fitbit Sense and use Snore Detect? Consider switching this feature off if not explicitly required. The feature is known to drain the Sense’s battery during sleep. Learn more about Fitbit’s Snore Detect feature here. The water drop symbolizes your hydration status. It’s a reminder for you to log your water intake, helping you stay hydrated throughout the day. What do the three arrows mean on my Fitbit? Ultimately, the Fitbit Versa 2 watch aims to improve the quality of life of its users by measuring data related to their health. The sleep monitoring function takes into account wrist movements and heart rate to identify the phases and quality of rest. It also stands out from the competition by allowing users to record the details of their menstrual cycle, comparing them with other data (sleep, activity) and providing dynamic predictions. VerdictFitbit Charge 4 and Charge 3: Touch and hold the side button for a few seconds, and a Do Not Disturb option will appear. Make sure this setting is turned off. Battery life varies with use and other factors. Up to 5 hours with continuous GPS. Always-on display mode requires more frequent charging. While it may take some time to learn what each Fitbit symbol means, this guide should help you gain a better understanding. The simplest solution is to place the device face down on a surface. The sensors should stop flashing and switch off after a few moments. The Fitbit app allows you to customize your Fitbit Charge 4, and view your health and workout stats (Image credit: Fitbit)