You might find that there is a little bit of excess chocolate on the base of the truffles after they have set. Kit Kat's milk chocolate bars come in a variety of different size chocolate and flavours, for their original bar will use 5 syns of your daily allowance making it a pretty low syn milk chocolate choice. Everything you need to make the recipe is shown in the photo below. For exact measurements and detailed instructions please refer to the printable recipe card below. Ingredients for the recipe Haribos are a popular sweet with some great low syn options, their giant strawbs in particular are an excellent low syn sweet choice having just one syn per strawb, meaning you could have up to 15 of these sweets before using up your daily syn allowance.

As long as you consume fruit pastilles in moderation within your daily syn allowance they will not affect your weight loss goals.

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This will depend on how much chocolate has been shaken off them after they have been dipped in chocolate. On average, every slimming world user has 15 syns each, as long as you avoid going over this allowance, sweets and chocolates in moderation will not affect your weight loss progress on the plan, this also stops you from feeling deprived. Our Low Syn Chocolate List Another popular low syn milk chocolate is curly wurlys! This milk chocolate only has 5 syns per bar, making them an excellent low syn milk chocolate sweet treat. Fruit mentosare a great choice for people with a sweet tooth on the slimming world plan thanks to their small size, having only 0.5 syns a sweet. You want to avoid wasting all your syns on a chocolate bar and leaving nothing spare for the day, so to help you out, we have put together the ultimate low syn sweet and chocolate list down below with all the options you need. How Many Syns Can I Use On Chocolate & Sweets?

Celebrations bring together a selection of the most popular chocolates – and it’s no surprise that there’s a Maltesers representative in there. After many years of being only in the Celebrations, the Maltesers Teasers launched a solo career. It’s been a while since the chocolate laced with mini malty bits has been available in bigger forms, but it’s still just as exciting! The Maltesers Teasers Chocolate Bars offer the same thrill as the smaller versions found in Celebrations – in a welcome bigger portion! Mints are typically always low in calories, although they can be high in sugar, for example, Trebor soft mintsonly have 1 syns for each mint and 0.5 syns per mint if you choose sugar-free versions.For white chocolate buttons, we're talking about 4-5 syns a bag which is also low syns, if you choose giant milk chocolate buttons the syns can move up to around 7 syns a serving. Microwave the milk chocolate in a heatproof jug and use a fork to dip each truffle (one by one) into the chocolate. Hold the fork above the bowl, then move to the tray and use a skewer to get the ball off the fork. You can also tip the fork to get them off, however, you will see indents from where the fork was holding the truffle. A skewer at the base of the fork pushing the truffle off onto the baking paper will ensure smooth chocolate covered balls. Vanilla Biscuits: I use plain vanilla biscuits, Marie or Maria work well. Malt biscuits are fine too. We use these to create a crumb which we sprinkle on top of the truffles to decorate. One of the best parts about slimming world is that you can use your syns however you feel fit, so if you did want to use up all your syns on half of that chocolate Easter egg then you may go ahead without judgement! Start by crushing the vanilla biscuits into a fine crumb. Then add the Maltesers to the food processor and blitz till roughly chopped up.

Lindt milk chocolate is typically regarded as one of the more higher-calorie luxury milk chocolate brands, but they do have some low syn weight loss goodies to offer. Overall, milk chocolate and sweets are fine to indulge in slimming world as long as they are within your syn allowance, there are plenty of low syn options and weight loss goodies from our list above, but we suggest opting for smaller size chocolates and sugar-free sweets if you want to save on syns.Rowntree's fruit pastillesmake a great low syn sweet treat, having only 0.5 syns in per sweet, you could have up to 30 of them before using up your total daily syn allowance! Maltesersare a favourite brand of milk chocolate for many of us, coming in button forms, bunny forms and as a standard milk chocolate bar with varying syns. The same goes for sugar chewing gum which is synned at 0.5 syns for five pieces. We do not suggest eating mints and chewing gum in excess however since it can have negative health side effects. Much like the Teasers bars, mini malty balls add the signature Malteser flavour and crunch to their truffles. The smoothest member of the family, Maltesers Truffles are perfect for gifting and sharing with loved ones. For the biggest fans, there’s also the Large Gift Box. Because y’know, you can never have too many truffles… Note 3 - Technique: Microwave the milk chocolate in a heatproof jug and use a fork to dip each truffle (one by one) into the chocolate. Hold the fork above the bowl, then move to the tray and use a skewer to get the ball off the fork. You can also tip the fork to get them off, however, you will see indents from where the fork was holding the truffle. A skewer at the base of the fork pushing the truffle off onto the baking paper will ensure smooth chocolate covered balls.

Maltesers: these are malt covered chocolate balls available in the sweets section of the supermarket. There are a wide variety of milk, dark and white chocolate Malteser's. I am using regular milk chocolate ones. In other countries, there is a similar product called whoppers. I use a mini cookie scoop to portion the mixture from the bowl onto the baking tray. Then I use clean hands to roll these portions into balls. Ferrero Rochersare a luxury milk chocolate, but that doesn't mean you can't have the chocolate as a low syn treats occasionally on the slimming world plan.We all know what Maltesers are, don’t we? The light and delicious treats have been with us since 1937 and have gone on to become one of the most beloved members of the Mars family. The crunchy malted treats are in a league of their own and have are a something we all feel for every once in a while! For example, Werthers sugar freesweets only have 0.5 syns in per one, making them an excellent low syn sweet without throwing away too many syns, in comparison a regular Werther has 2 syns. You could eat up to three curly wurly before getting close to your syn allowance, for weight watchers, we would suggest eating them in moderation due to their high fat and sugar content. Kit Kat's With their button shape and a range of flavours, the Maltesers Buttons brought something new to the line-up. The chocolate shapes are available in the classic Milk Chocolate flavour, as well as Dark Chocolate and Orange Chocolate flavours. Each given that signature malty crunchiness thanks to tiny bubbles throughout each and every button. You could even make your own Haribo like sweets with some sugar-free jelly sachets, gelatine and yoghurt.