Whenever possible it is better to lie down on your bed to have a proper sleep rather than to catnap. When you are sitting, the support that the chair gives you from underneath should be evenly spread beneath your bottom and legs, with no particular points of pressure.

The leg rest on many recliners operates simultaneously with the backrest, which is ideal if you only use the chairs for sitting or lying.Lumbar rolls are increasing in popularity due to a rise in the number of people suffering from back pain. The support is finished in a luxury velour cover for extra comfort and is available in 4” and 5” sizes to ensure the correct fit for your needs. When the seat locking mechanism is released a gas or spring operated mechanism tilts the seat forward to help you stand up. Most powered riser chairs are now of the type where the whole chair rises and the seat tips forward. A footstool may not be suitable if you have a painful, stiff or weak knee, as your knee will remain unsupported.

This allows the muscles and ligaments surrounding your spine to relax, and gradually reduces the strain on surrounding tissues. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. D Lumbar Roll attaches to your chair and helps to align your lower back so you can sit with improved posture. In this case, a chair with a tilt-in-space mechanism (where the seat and backrest tilt backwards maintaining a 90° angle between them) may be the best option (see the section on multi-adjustable deep seat chairs). Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.

This easily portable Semi Circular designed Lumbar Roll with flat back is ideal for use on meeting chairs, office home or car. The Original McKenzie Lumbar Roll has none of the added flash of other models of Original McKenzie Lumbar Rolls, but offers everything you need for effective lower back pain and discomfort relief. This flatter design is ideal for elderly users, or those with smaller builds, and features a similar crescent shape to hug the contours of your back.