We would therefore recommend you do not solely rely on this information and always read the product label.

Saf is a qualified Nutritional Therapist from the College of Naturopathic Medicine and runs a private clinical practice specialising in digestive health. May support overall health: Aloe vera juice contains vitamins, minerals, and other beneficial compounds that may support overall health and well-being. Although its sad news for supplements, the incredible benefits of organic herbs can still be experienced through our teas and tea gifts. Think about adding aromatic but not hot herbs and spices such as fennel, cumin, coriander and turmeric in your meals.The gel from aloe vera leaves contains numerous beneficial compounds, including vitamins, minerals, amino acids, and antioxidants. These will cause a rise in blood sugar followed by energy crashes, which will disrupt your body’s natural balance. At Pukka we only use the hand prepared gel of the inner leaf so it contains none of the bitter aloin found in the rind of the plant.

It's best to ease into it gently, especially if you’ve never attempted cleansing before, otherwise you’ll likely end up exhausting yourself and potentially doing more harm than good. Made from hand selected leaves from mature plants, Pukka Organic Aloe Vera Juice has a clean and natural taste.

Favour herbal teas that will help stoke digestive fires such as After Dinner, Revitalise, Turmeric Gold, Three Fennel and Three Ginger.

Due to natural sediment and lack of filtering, there may be some cloudy sediment at the bottom of the bottom or a variation in colour. She delivers herbal education both internally at Pukka and externally to our partners and practitioners and is passionate about making herbs and nutrition exciting and accessible for all.Herbs and spices that keep kapha in check are those which are generally more heating and stimulating with the power to shift deep congestion like ginger and cinnamon. Q: Is Pukka Aloe Vera Juice suitable for vegans, vegetarians, and those with wheat/gluten intolerances?