However, there are also nutritional disadvantages if a person eats more than the recommended amount of peanut butter. Wien, M., Oda, K., & Sabaté, J. (2014, January 22). A randomized controlled trial to evaluate the effect of incorporating peanuts into an American Diabetes Association meal plan on the nutrient profile of the total diet and cardiometabolic parameters of adults with type 2 diabetes. Nutrition Journal, 13, 10 http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/making-healthy-food-choices/fats-and-diabetes.html

Proper Peanut Butters - Fresh Roasted - Butter Bike Co.

I've had harder but still useable peanut butter in the past but never before have the birds refused to eat it, especially the Starlings.Its the favourite places for the birds to go in my garden and I have 4 coconut shells and glass butter jars hanging in the trees. Nut butter is also a source of protein, which is essential for building and repairing muscles. Although peanut butter is not a complete protein — meaning it does not contain all of the essential amino acids the body needs — it does count toward a person’s daily protein intake. Due to the weather, we are now putting out double the amount of Utterly Peanut Butter for birds.........which appears to be going down a treat with the birds. Product Details Utterley Nutterly Products Ltd bring to you an innovative new peanut product for the feeding of wild birds, Utterley Peanut Butterly.

peanut butter good for you? Health benefits and nutrition Is peanut butter good for you? Health benefits and nutrition

Bought some more utterly Peanut Butterly,as previously the product was excellent. Smooth and malleable . The addition of the Utterly Peanut butterly feeder has been a great success! All the birds love it and it's great to see even the robins feeding easily. This product has convinced a small local group of Starlings to make my gardens a feeding point of choice. It's definitely a winner, I feel like a dealer when filling the feeder and half coconut twice a day!!

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Once again this product attracts so many species of birds who need hi energy feeding in the cold weather, Utterley Butterley is fantastic The peanut butter is very good, the starlings, blue tits, great tits, magpies and maybe others that I don't see love it very much. Sometimes I find myself filling the coconut shells twice a day now the fledgling starlings have arrived.