The drama is both a life drama and a romantic drama. But, different life stories and lessons with everyday interactions will captivate you so much that you might forget to tell about the romantic part of the drama. Romancewise, the drama did an excellent job. You will see a very natural romance development between the leads. It might be one of the best natural and realistic romances you can find in any drama. And you will enjoy and love every bit of it. Basically, our physical, mental, and emotional patterns are used to fill our days and it also build our present selves and if you observe it compassionately then you will not be able to see what you don’t have to carry into future. The different ways of grounding ourselves such as being in nature, moving our body, or listening to music

EMBODIED REFLECTION I think that you will find that as you go through these reflection exercises your awareness of yourself will expand. Awesome! This is very important because nothing new can happen to you or for you without an awareness and acceptance of what is really true for you. You might have discovered several areas that you would like to improve on. You will choose only one to work on until you have overcome or mastered it. And then move onto another. To start embodying the reflection work you did means that you will start bringing concrete form to the discoveries you made so you can express them in your life. It means replacing old beliefs, perceptions, ideas and habits with new ones that you commit to putting into action. This is you making sustainable change. Essentially, when you know better, you do better. Now that you understand more about yourself than you did before you participated in these exercises, you might want to try some of the prompts and suggestions below. These can be used to help you alchemize knowledge and awareness into embodying the new wisdom, so no matter what challenges you meet, you are emotionally, mentally and spiritually strong and able to handle them. 18 www.sharireinhart.com Now, she wants to help others to do the same. You can learn how to become more self-aware, and in doing so, find out who you really are. Add more here if you have more: ‰ ‰ ‰ ‰ ‰ ‰ ‰ ‰ ‰ ‰ OF THE VALUES IN THE ABOVE LIST, NAME AT LEAST 3 THAT ARE NON-NEGOTIABLE (THAT YOU CAN’T AND WON’T COMPROMISE ON) AND EXPLAIN WHY ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ HOW DO MY FRIENDS AND FAMILY DESCRIBE ME? DOES WHAT THEY THINK OF ME ALIGN AND MATCH WITH HOW I SEE MYSELF AND MY VALUES? ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ The Meet Yourself Handbook 11 A more focused and grounded work than the book it is intended to accompany. A lot of the practices involved are meditative and comtemplative in nature, which was a struggle for me at first. Throughout the years I've often dismissed meditation as silly or pointless because it never seemed to work for me. Something I was not open to, which was a disservice to myself and others. As I've spent the last few months increasing my therapy sessions to 2-3 times a week and really digging in and trying to understand myself rather than just talking and using sessions to process, it's become clear that a lot of my struggle is how often I dissociate--and how often my trauma tries to work against any change I attempt to make. The Dream Ending is achieved by removing the Advanced Warp Core from the Ash Twin Project and dying in front of the dream fire to permanently stay in the dream world. The player must not let their dream artifact's flame snuffed or let themselves killed in dream. The ending will occur a short time after entering the dream. The ending notes; "How much time has passed? They don't even bother to hunt you anymore. Time passes, and passes, until your life before is some half-remembered dream. If only you could wake up." Despite this ending being intended to be permanent, the player can resume their save and continue from their previous loop.

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Hello, I don’t know what it’s like for you but for me, it’s only when I consciously decide to learn about myself that I actually do. Alone time is as sacred to me as family time. Often, when I’m alone I’ll often use the time to engage with myself where distractions can’t interfere with such questions, as… “Who am I?” “What do I believe is true for sure?” “Where did that belief come from? “How do I know if it’s still really true for me today?” “What do I really believe these days?” My personal example Growing up I was raised to believe that as long as I was a good practicing Jew that would mean I was automatically a good and decent human. So I went to synagogue and I brought in the Sabbath and when I had my own home and family I made sure we abided by all the laws of Kashrut. I kept a strictly kosher kitchen and we brought in the Sabbath every week with prayer and song and candles and challah. And we went to synagogue for the high holidays. But, here’s the thing; I was never comfortable in synagogue, nor did I enjoy all the work I needed to do preparing for the Sabbath meal every week. As the years went by, I began to feel increasingly more resentful and exhausted. It felt like an obligation I didn’t want to have. I just couldn’t keep it up and, with all my friends loving it and feeling energized by it, I thought there was so much wrong with me. I grew ashamed and guilty because, after all, I was raised to do this and didn’t want to. I hated it. I grew increasingly unhappier with the obligations of keeping a kosher home; to the point where on Friday nights, when the kitchen was finally cleaned, the fatigue settled heavily and deep into my bones. Feeling spent, I went right to sleep after dinner every single Friday night for many years. 4 www.sharireinhart.com In this episode, Eric and Nicole discuss her latest book How to Meet Yourself: The Workbook for Self-Discovery Following on from "How to Do The Work", Nicole Lepera's 2nd book "How to meet yourself" goes more in depth about some of the themes and topics mentioned in her first book with more journaling prompts as well as tools and practices to guide you through your own healing. At the start of the book, Nicole suggests getting your own notebook to go through the journaling prompts and reflection questions but there is also space to write down in the book directly. It feels very interactive as we get to read the lessons or teachings and then we're able to go straight into "doing the work" through the various prompts, questions and practices.

Xu Hong Dou is a woman who has worked in the hotel industry for most of her adult life. She is every inch the big-city woman, but her life hits a sudden bump in the road. Her best female friend has died, sending her life into a tailspin. Her work starts to suffer. And rather than continue to soldier on in the city, she decides to take a break from the high-paced urban lifestyle in a remote village. She heads out to the village of Yun Miao, near Dali, in Yunnan Province – in search of peace and quiet. Consciousness helps us to gain self-awareness. When you’re conscious, you’re no longer living on autopilot. So you can see that your habits are not really you – they’re just automatic, conditioned behavior. That’s why becoming conscious is an essential part of discovering your true self.And if you follow this book and observe the default habits, from sleep to movement to eating, through emotional reactivity and core beliefs you will never again have to ask: “but where do I start?” It is a revolutionary guide to know how to meet yourself, it is a comprehensive work to self-discover and if you do it successfully then it can completely change your whole life. MY ACCOMPLISHMENTS PAST: WHAT HAVE I DONE THAT MAKES ME PROUD? ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ PRESENT: WHAT AM DOING/I GOING TO DO THAT WILL MAKE ME PROUD? ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ FUTURE: WHAT DO I NEED TO DO THAT WILL MAKE ME PROUD THAT I HAVEN’T DONE YET? ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ 12 www.sharireinhart.com The drama keeps getting better and better. The first episodes are introductory episodes. The characters are weird at first. Once you get to know the characters you like them. As I said, it keeps getting better and better. So, for example, episode 10 is more fun than episode 5, episode 20 is more exciting than episode 10, and episode 30 is more exciting than episode 20. After watching episode 10 you might think, the drama is already so good. How can it get better? Yes, my friend, it gets better. Unlike other dramas, which start with a bang and attract all attention, but later you find out that drama is a total mess. Not, no chance here. It gets so good; you can only see it if you watch. from me, and I believe anyone who gives a score below 10 for acting might not be fair in his/her review. Female lead, Male lead, Supporting characters, Grannies, Aunts, and Children, all the characters are acted by perfect casts. All were absolutely perfect in their role. The cast delivered some of the most realistic, natural acting you can see in any drama. The drama shows its sublimity in every department- Cinematography, Script, Location, Story, Casting, Acting, and Music. Everything is to absolute perfection. This is a drama where the main story is very simple. You almost know where the main story is going. But here the end result does not matter at all. It’s the journey how you go there is what is important here. The drama is the mix of stories of the female lead, male lead, and other 5-6 supporting leads (and many other characters) to find themselves. The characters are very much realistic. The characters actually mirror regular people like us. Just like regular people, the characters are not perfect. They have a lot of issues, but they don't know the answers yet. The drama is their journey where they find the answers from their life experiences. The main strong point of the drama is that the characters are so realistic and they are examples of real people just like you. Everything is delivered in such a way that while watching the drama, you will feel like you are a part of the drama (hardly any other drama can make you feel like that). So, you will learn your life lessons just like the drama characters. You will get to know what are the things important in your life, what things you need to care about. The drama explored this in a wide range of ways like Family bonds, friendship, grandmother-grandchildren relationships, parent-children relationships, siblings relationships, neighborhood relationships, and so on. Unlike other slice-of-life dramas, which explore a lot of life issues but fail to give entertainment to the viewers and are often regarded as boring, this drama is totally different. It is super fun to watch. You will get a good happy feeling while watching every single minute (except ep 1, the first episode is a bit sad) of the drama. Some simple moments can make you laugh so hard, and some simple moments make you so emotional to make you cry, but at the same time, you will feel good and happy. This is the greatness of the drama.