Download She Comes First: The Thinking Man's Guide to Pleasuring a by Ian Kerner PDF

By Ian Kerner

As girls all over will attest, in terms of knowing girl sexuality, so much men comprehend extra approximately what's below the hood of a automobile than lower than the hood of a clitoris. And whereas it appears males have struggled valiantly because the sunrise of time to discover how you can reliably elicit the feminine orgasm, infrequent is the fellow who has the modesty to invite: "What do I do?" sarcastically, the reply has continuously been correct there at the tip of his tongue.
Welcome to the realm of SHE COMES FIRST, the place the secret of girl delight is solved and the tongue is confirmed mightier than the sword. in accordance with Ian Kerner, medical sexologist and evangelist of the feminine orgasm, oral intercourse has lengthy been deemed an non-compulsory element of foreplay, yet, in truth, it's coreplay -- easily the way for top a girl during the whole technique of sexual reaction.
Fun, informative, and straightforward to learn, SHE COMES FIRST is a digital encyclopedia of woman excitement, detailing dozens of tried-and-true thoughts for continuously pleasant a lady and illustrated step by step directions to make sure luck. those basic tools signify a brand new period in sexual intimacy, one within which the trade of enjoyment happens on a degree taking part in box and success is mutual.
SHE COMES FIRST exuberantly bargains a clean new sexual philosophy that evokes each guy to make a mantra of Rhett Butler's notorious line to Scarlett O'Hara, "You might be kissed, and infrequently, and through an individual who is familiar with how."

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Additional info for She Comes First: The Thinking Man's Guide to Pleasuring a Woman

Example text

As one interviewee commented, “Who the hell does he think he is, Conan he Barbarian? He tore through my panties with his teeth. ” But if your partner doesn't lubricate consistently, easily, or at all, don't take it personally. In a 1994 Sex in America Survey, 20 percent of omen complained of trouble lubricating when engaging in sexual activity. In terms of cunnilingus, artificial lubricant is neither as important nor as indispensable as it is during genital intercourse. As Dr. Comfort noted in The New Joy of Sex, “The best sexual lubricant is saliva” and it's usually in ample supply during cunnilingus.

Penetration: If cunnilingus is coreplay, then it's possible to think of genital penetration as an aspect of part of foreplay. In the standard missionary position—you on top, her beneath you—use the tip of your penis to barely penetrate her vaginal entrance. Let your penis rest just inside her. ) Linger. Loiter. Meander. Stay close to the entrance. Press your thumb against her clitoral head and gently flick it from side to side as you penetrate her with short shallow thrusts. Or press the shaft of your penis against her clitoris and then gently thrust between the folds of her labia without ever entering her.

As Dr. ” So if fellatio is something you love and must have, then go for a “light snack” during foreplay and put in your request for prolonged attention after coreplay. Fingers, stimulation: Once she's aroused—her body awoken and sensitized by your attention—manual stimulation of her vulva will prove to be the piece de resistance of foreplay; plan on taking ample time to deploy just the right combination of pressure, motion, and rhythm. Before you get going, you might want to moisten your hands with some lubricant (see Lubricant for the ins and outs of choosing the right one), although at this point her natural moisture should be in steady flow.

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