It’s a great tool to assist you with your weight loss journey as the more support and planning you can undertake, the more likely you are to reach your goals.

I then have a pea and spinach soup or apple and cottage cheese for lunch which leaves me 400 cals for my main meal.In my opinion, the perfect recipe book has a photo of the recipe’s finished product and this book does. With everything from salads and wraps to winter stews and curries, Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes – food that tastes so good you won't feel the low calorie count.

After being a longtime slimming world member with success along the way but also many failures I felt it was time to try something new. Registered address: Unit 31, Vulcan House Business Centre, Vulcan Road, Leicester, LE5 3EF, United kingdom. For further information about your statutory rights, contact your local authority Trading Standards department or consumer advice centre (for example the Citizen's Advice Bureau if you are in the UK).It's ok but I am vegan and I always get the impression that Michael does not approve of the vegan style of eating. Other cancelled products: If you want to cancel products that are not damaged or incorrectly supplied, then you must inform us of this within seven working days following the date of receipt in accordance with the Distance Selling Regulations or otherwise as soon as possible. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count. She is the author of The 8-Week Blood Sugar Diet Recipe Book, The Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.

The book provides extensive ingredients' index, their cross-reference, and calorie count for each meal as well as weekly planners for meat and non-meat based diets. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.

The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged.