Thus, the calorie count for various types of Guinness is highly influenced by their alcohol content, as well as their particular recipe. Summary For example, a 12-ounce (355-ml) Guinness Original Stout at 4.2% ABV corresponds to 0.84 standard drinks.

Is Guinness good for you? - Push Doctor Is Guinness good for you? - Push Doctor

Given that beer is made from grains, it’s naturally rich in carbs. However, many of its calories also come from its alcohol content since alcohol provides 7 calories per gram ( 5). While non-alcoholic beer may appear to be a promising option for those avoiding or limiting alcohol, there are some downsides to consider. Here's… READ MORE If you're keen to get some flavonoids in your diet, there are healthier ways to do it. You'll also find them in dark fruits and berries, green and red vegetables and spices.Hops are the spices used to add flavor, and Guinness yeast — a particular strain that’s been passed on for generations — ferments sugars to produce alcohol in the beer ( 3). If you’re cleaning out your pantry, you may be tempted to throw away that dusty bottle of Baileys or expensive Scotch. This article tells you whether… READ MORE

Guinness Original Stout 24x 330ml - DrinkSupermarket

Guinness’s choice of grain is barley, which is first malted, then roasted, to give it its dark shade and characteristic richness ( 2).

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It's LDL cholesterol you need to be careful of. It won't surprise you to know that this is what's found in your fried breakfast, chips, pies and all that other stuff you know is bad for you. On the other hand, helpful HDL cholesterol is found in sources such as oily fish, so try to eat this at least once a week. The truth is that Guinness contains around 0.3mg of iron per pint, which isn't significant enough to be of any health benefit, whether you've just donated blood or not. Men need 8.7mg per day, while women need 14.8mg.